45 mins ONLINE Personal Training - £25
45 mins online via Zoom
- 45 min45 minutes
- 25 British pounds£25
- Home (Online via ZOOM)
This is 1-2-1 online personal training. Sessions will be tailored to your individual needs, fitness level & goals . You will be pushed outside your comfort zone, but in a safe friendly environment. All fitness levels welcome. LOCATION: Your home You need to have Zoom app. This is a free to sign up & works on laptops tablets & phones. You also need to have a clear space & a yoga mat or towel to lay on the floor. Session are in your own home using your own body weight. If you have any equipment we can use it when appropriate. (PLEASE DO NOT WARM UP BEFORE YOUR FIRST SESSION - I WILL SHOW YOU HOW TO WARM UP) Sessions times are UK (GMT)
For cancellations please contact us at least 24 hrs in advance to avoid been charged.
Lanes Health Club Queens Hotel Brighton, 1-3 Kings Road, Brighton BN1 1NS, UK