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How to stay healthy

Disposable razors and multi blade razors create lots of unnecessary plastic waste that is not recyclable and does not biodegrade. Switching to a safety razor gives a similar shave to what you are probably used to. You will have to make a few changes, such a making shorter strokes and don't rush. I got my razor from peace with the wild. It comes with a cool stand that is useful. I used this company as they are ethical & plastic free packaging. Although I'm sure there are others out there too.

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Where can you get protein from?

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I like the Meridian brand as they don't use palm oil & although they do offer bigger tubs in plastic, they also sell their nut butters in glass jars...so it's the consumers choice.

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